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Hydrating Aloe Delight Preparation 15 Min. Ready in 15 Min.
Drink with Aloe Vera gel by David Wolfe, from his book 'Superfoods - the food and medicine of the future'
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Menthol Toothpaste Preparation 10 Min. Ready in 10 Min.
This low cost and easy to make menthol toothpaste leaves you with clean white teeth and a fresh breath. The sodium bicarbonate neutralises and stops the acidity attack on your teeth. Recommended by my dentist!
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Dandelion salad with berries and walnuts Ready in 10 min.
This lovely salad is made only with ingredients that you can freely gather out of nature (except for the dressing).
Make sure to pick the young fresh dandelion leafs. You can also eat the flower, but the stem doesn't taste that good.
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Ginger tea, hot or cold Preparation 5 x Min. Ready in 10 x Min.
Ginger is a true superfood-herb and is cultivated and used in tropical Asia for more then 3000 years. Among lots of other qualities it is a booster for your immunsystem, it will warm you up in cold days or cool you off on those hot summer days and it is used for its anti-inflammatory properties. And it tastes great! A delicious and healthy alternative for soda drinks & lemonades.
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Amazing Guacamole - Real Mexican Style Preparation 10 Min. Ready in 10 Min.
A great guacamole with Superfood Spirulina. Recipe by David Wolfe, from his book 'Superfoods - the food and medicine of the future'
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Spirulina tapa Preparation 5 Min. Ready in 5 Min.
This is a very delicious way to enjoy your spirulina! I've got the recipe from Adrien Galaret, who grows his spirulina in the South of France, thank you Adrien!