Cacao
The good news is, chocolate is actually good for you!
Use this superfood in its purest, raw form to enjoy all the health benefits it has to offer. Have some cacao nibs with honey as a snack and feel great!
Raw cacao is full off minerals, vitamin C, antioxidants, good fats and fibres. And it is rich in the neurotransmitter serotonin, which is accountable for feelings of love & happiness.*
It is important to buy Fair Trade, organic and/or raw chocolate to make sure the chocolates you are enjoying have not been produced with child/slave labour.
* source 'Superfoods - the food and medicine of the future' by David Wolfe