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Coconut

Coconut

It is hard to not love this superfood.

Drink it, eat it, or spread it on your body. Just thinking about coconut trees will most probably improve your state of mind ! It has so many health benefits, here are only a few : Eating coconut products like fresh young coconut flesh, coconut cream and coconut oil will help your digestive system, strengthen your immune system, improve absorption of calcium and magnesium ions, help with weight loss, support healthy cholesterol and regulate a healthy hormone production. *
Enjoy it fresh, dried, cooked or drink the water with a straw straight out of the coconut while visiting a tropical beach.

*source 'Superfoods - the food and medicine of the future' by David Wolfe

Chocolate bonbons
chocolates made with raw cacao, raw cacao butter, honey, coco oil, goji berries and hemp seeds.

Chocolate bonbons

These beautiful raw chocolates are actually healthy for you, and due to the sweetness of honey kids love them too!

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Search for, or add your favorite Super Organic & Raw Food Recipes on this website.

An easy & free online recipe book for everybody who enjoys good, healthy and tasty food, a place to put your own recipe online or find whatever Super Organic & Raw Food Recipes your looking for! Maaike and Marc lived happily in Amsterdam for years before choosing a different lifestyle. They moved to the countryside of southern France. They grow their own gojiberries and other fruits, nuts & veggies and eat, drink & live super organic!

Happy healthy creative people