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Spirulina tapa

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Preparation: 5 Min.
Ready in: 5 Min.
Serves: 2
Complexity: very easy
Lots of: Complete protein, Healthy fats, Vitamins

Ingredients

Spirulina
yoghurt ( can be sheep, soya, kefir etc ) or farmers cheese
fresh persil, finely chopped
fresh mint, finely chopped
fresh basil, finely chopped
olive oil
lemon
garlic
shallot
salt & pepper

Directions

Mix the spirulina with the yoghurt and add the other ingredients to taste. Enjoy this delicious spread on toast like a tapa!

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Spirulina tapa Preparation 5 Min. Ready in 5 Min.

This is a very delicious way to enjoy your spirulina! I've got the recipe from Adrien Galaret, who grows his spirulina in the South of France, thank you Adrien!

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An easy & free online recipe book for everybody who enjoys good, healthy and tasty food, a place to put your own recipe online or find whatever Super Organic & Raw Food Recipes your looking for! Maaike and Marc lived happily in Amsterdam for years before choosing a different lifestyle. They moved to the countryside of southern France. They grow their own gojiberries and other fruits, nuts & veggies and eat, drink & live super organic!

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