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Calcium

Dandelion salad with berries and walnuts

This lovely salad is made only with ingredients that you can freely gather out of nature (except for the dressing).

Make sure to pick the young fresh dandelion leafs. You can also eat the flower, but the stem doesn't taste that good.

Hydrating Aloe Delight

Drink with Aloe Vera gel by David Wolfe, from his book 'Superfoods - the food and medicine of the future'

Search for, or add your favorite Super Organic & Raw Food Recipes on this website.

An easy & free online recipe book for everybody who enjoys good, healthy and tasty food, a place to put your own recipe online or find whatever Super Organic & Raw Food Recipes your looking for! Maaike and Marc lived happily in Amsterdam for years before choosing a different lifestyle. They moved to the countryside of southern France. They grow their own gojiberries and other fruits, nuts & veggies and eat, drink & live super organic!

Happy healthy creative people