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Spirulina

Spirulina

Super Algae Spirulina !

Spirulina is one of the first life forms on earth, 3.5 billions years old - & still going strong ! It has a beautiful spiral form, although to small to see with the naked eye and a blue/green colour. It grows in fresh-water. It is very, very nutritious : it as the highest percentage of complete proteins found in any food, is full of chlorophyll, vitamins, trace minerals, essential fatty acids & many more goodies !*

You can buy it in dried powder form, as an extract or mixed in protein powders or energy bars. One easy way to enjoy its properties is to put a spoon full in a large drinking glass, add a bit of water, stir until it gets smooth and than fill up glass with water .

*source 'Superfoods - the food and medicine of the future' by David Wolfe

Amazing Guacamole - Real Mexican Style

A great guacamole with Superfood Spirulina. Recipe by David Wolfe, from his book 'Superfoods - the food and medicine of the future'

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Spirulina tapa

This is a very delicious way to enjoy your spirulina! I've got the recipe from Adrien Galaret, who grows his spirulina in the South of France, thank you Adrien!

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An easy & free online recipe book for everybody who enjoys good, healthy and tasty food, a place to put your own recipe online or find whatever Super Organic & Raw Food Recipes your looking for! Maaike and Marc lived happily in Amsterdam for years before choosing a different lifestyle. They moved to the countryside of southern France. They grow their own gojiberries and other fruits, nuts & veggies and eat, drink & live super organic!

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