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Iron

Chocolate bonbons

These beautiful raw chocolates are actually healthy for you, and due to the sweetness of honey kids love them too!

Ginger tea, hot or cold

Ginger is a true superfood-herb and is cultivated and used in tropical Asia for more then 3000 years. Among lots of other qualities it is a booster for your immunsystem, it will warm you up in cold days or cool you off on those hot summer days and it is used for its anti-inflammatory properties. And it tastes great! A delicious and healthy alternative for soda drinks & lemonades.

Spring Green Peas Salad

A simple but delectable salad made of fresh uncooked green peas, spring onion and a bit of soy sauce.

 

Search for, or add your favorite Super Organic & Raw Food Recipes on this website.

An easy & free online recipe book for everybody who enjoys good, healthy and tasty food, a place to put your own recipe online or find whatever Super Organic & Raw Food Recipes your looking for! Maaike and Marc lived happily in Amsterdam for years before choosing a different lifestyle. They moved to the countryside of southern France. They grow their own gojiberries and other fruits, nuts & veggies and eat, drink & live super organic!

Happy healthy creative people